Hybrid Athlete Program
WHY THIS PROGRAM IS FOR YOU?
3 Months of Structured Workouts
Increase Strength & Performance
Build Advanced Cycling Skills
Get Lean & Build Muscle
The Hybrid Athlete program is designed to push your mental and physical limits across multiple athletic disciplines combining cycling, and strength training while giving you the techniques needed to climb up hills, and speed through straightaways while building endurance, agility, and coordination making you more versatile in multi-sports.
My mission is to help people help themselves get fit, faster, and stronger mentally and physically.
Over the past 5 years I have helped men and women achieve their goals and transform their lives, just like I did.
WHAT YOU GET
Personal Cycling Training Program In-App
Structured cycling training plan through Training Peaks fluidly synched to your cycling computer head unit
Strength and Conditioning Program In-App
Functional strength & conditioning workouts for you to perform in the gym and at home
Interactive Training Calendar
Stay organized and track your training plans using our interactive calendar
Weekly Virtual 1:1 Coaching Call
Connect with me weekly for a coaching call to discuss short/long-term goals and weekly training progress
Training Analysis Report
Monthly summary of achievements along your fitness journey and overall progress including performance metrics, challenges & obstacles and reflection/feedback
PURCHASE THE HYBRID ATHLETE PROGRAM
Hybrid Athlete Virtual Program
3-Month Cycling & Strength Training
$129/month
- Personal Cycling Training Program In-App
- Strength and Conditioning Program In-App
- Nutrition Guide
- Interactive Training Calendar
- Weekly Virtual 1:1 Coaching Call
- Training Analysis Report
WHAT RIDERS SAY...
I had a challenging and awesome ride today with Dwayne! He pushed me more than I would have pushed myself. I will definitely sign up again and I highly recommend him. Oh, he takes pics of you while training - total bonus. Lastly, he’s super cool!
Zana
Riding with Dwayne has helped my biking exponentially! He showed me different methods of riding to help me build endurance and strength. I felt like I had hit a brick wall before this session, but now I have the tools I need to climb even higher.
Charlie
Dwayne is patient, very encouraging and is able to break up the lessons into smaller simpler moves which gives a sense of achievement and confidence to a beginner rider.
Tahiti