videos

https://youtu.be/d3Fd3tFzm4w In this video, I share my experience cycling up hills in Guadeloupe, West Indies.  READY TO #JUMPINTOGEAR LEARN MORE ABOUT VELO HIIT PROGRAMS In-Person Cycling Training Beginner/Intermediate Cyclists $85/hour 4 session pk: $300/person In-Person Cycling Training on Key Biscayne … Read More

https://youtu.be/fVZCwBCrVSY In this video we’re going to be talking about Shimano SPD-SL cleats and which one you might want to go with. I break down all the different types and their usage. I hope you find value and are able … Read More

https://youtu.be/K8EElcNjgfE In this video, I share my experience cycling with the Lonely Hearts Cycling Club here in New York City. They are a combined race team and cycling club with a number of strong riders with great attitudes that I … Read More

https://youtu.be/6GkxHHuz9Pc In this video, I share cycling tips for beginners who are just getting into the sport. I hope you find value and are able to use the techniques mentioned while out riding. Feel free to comment below if you … Read More

https://youtu.be/Qx4ivNvHmR0 Weighted Bosu ball squats is a great exercise for cyclists and all people who are looking to build leg strength and overall balance. Squatting is a compound movement and will be beneficial in all situations throughout your life. I … Read More

https://youtu.be/9sg7hYjRSGM In this cycling tips videos I discuss the 10 essential items to pack inside your jersey pocket for every road ride. If you like this video give me a thumbs up and subscribe for more. All of my affiliate … Read More

https://youtu.be/wNNT1APX724 In this cycling tips video I discuss how to build your fitness road cycling and the benefits cycling has on your body. If you enjoy this video give me a thumbs up and subscribe for more.  READY TO #JUMPINTOGEAR … Read More